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growth

Selling Yourself Short

There are so many people who settle for less than their worth. You think you’re not enough, you don’t deserve it and that IF you were confident enough you could be the best version of yourself. But you’re wrong. It doesn’t start with confidence. It starts with self-love and self-respect. Love and respect yourself enough…

Life Path by Default

If you follow these rules, you will, eventually, find comfort, security and happiness: «You must choose one career in which you will specialize, you must go to university, graduate, work, make money, get married and live a normal life and, if you fail one of those rules above, your life will be pathetically sad and you will not…

Social Media: Self-esteem

  Social media is a wonderful tool to connect with others, to inspire and to be inspired. However, we, sometimes, let it overwhelm our lives. Why? Because it gives us validation. It boost our self-esteem. Someone, somewhere, acknowledge our existence and value us. The social identities we are creating online is an illusion, unless we stay truly authentic and genuine….

Beauty Standards

Since a few years, we are witnessing a growing movement of people who are revolted by a culture engrossed in unhealthy images of skinny models and celebrities. It’s amazing that we are changing our perception about body image and we still need to push into that direction. However some people are taking it to another level and…

Lush Love

Since a few weeks ago, I am gradually shifting my skin care regimen to one that is as natural and vegetarian as possible. Obviously, it is more expensive, but, in my opinion, it’s worth it. As you may already know, our skin absorbs a lot of what we put on it, including harmful chemicals. It…